Cheese, Tomato & Tofu Sandwich with Avocados
Ingredients
- 4 slices of your favorite sandwich bread
- 2 slices of sharp cheddar cheese, or sliced cheese substitute
- alfalfa sprouts
- 4-5 slices of tomato
- 4-6 slices of a ripe avocado
- firm tofu, sliced 1/4 to 1/2 inch thick slices, about 6-7 slices
- vegetable oil
- 2 Tbsp olive oil
- 2 1/2 tsp lemon juice
- salt & pepper to taste
Instructions
- Whisk together the olive oil, lemon juice, salt and pepper to make the dressing.
- Heat a cast iron skillet on high for about 5-6 minutes. Add about 1/2 to 1 tsp of vegetable oil.
- Pat the tofu dry between paper towels and add to the heated skillet.
- Heat on high for a few minutes on each side, browned to your liking and heated through.
- Toast the slices of bread and arrange your sandwich. Drizzle dressing over the avocado and sprouts on your sandwich.
When you make this recipe...
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